HUMMUS DIP & PITA

Tahini, lemon, garlic, chickpeas and olive oil with a dash of paprika, served with warm (locally-made) pita bread.

CHIPS & SALSA

El Rey tortilla chips served with our popular home made mild salsa.

GUACAMOLE & CHIPS

Avocado spiced with red onion, cilantro, jalapeño pepper and cumin, served with El Rey tortilla chips and our own salsa.

BLACK BEAN DIP WITH CHEESE QUESADILLA

Beans & Barley's own black bean dip served with an appetizer cheese quesadilla.

ARTICHOKE PARMESAN DIP WITH FRENCH BREAD

Our artichoke parmesan dip is made with garlic, mayonnaise, Dijon mustard and parmesan cheese, served with warm French bread.

APPETIZER OF THE MONTH   Ask your server

GARLIC BREAD

MEXICAN SAMPLER PLATE

A scoop each of our Mexican rice and guacamole, salsa, and El Rey tortilla chips

 

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All of our salads are served with a roll and your choice of dressing; creamy garlic parmesan, garden ginger, herb or balsamic vinaigrette or tahini.

GARDEN SALAD

Leaf lettuce, red cabbage, carrot, cucumber, alfalfa sprouts, tomato, broccoli, green pepper, cauliflower, shoyu sunflower seeds, and cashews.

BALSAMIC & GORGONZOLA SALAD

Mixed greens, with toasted pepitas, craisins, Wisconsin gorgonzola and balsamic vinaigrette. 

TUNA OR CHICKEN SALAD PLATE

Try one of our fresh garden salads with a serving of one of our own delicious chicken or tuna salads. Check the menu insert for the chicken salad of the day.

MESCULN SALAD WITH GRILLED VEGETABLES

Mixed greens tossed in an herb vinaigrette dressing with grilled mushrooms, red pepper, onion, zucchini, and broccoli.

CAESAR SALAD

Romaine lettuce, our own croutons and Romano cheese, topped with delicious Caesar dressing.

QUICHE

Our house-made quiche starts with eggs, cheese, cream and vegetables, and is served with mesclun salad and fruit. Fillings vary, so ask your server to describe the filling of the day.

VEGETABLE STIR-FRY

An assortment of crisp-cooked fresh vegetables with our own spicy, gingery sauce, served over brown rice or wheat noodles and topped with sesame seeds. Or choose our spicy Thai style coconut curry sauce.

"DRESS UPS"

Dress up your salad, stirfry or...anything you like by adding any of the following:
grilled boneless chicken breast
grilled portobello mushroom
balsamic marinated tofu
sauteed Tilapia fish cake
Maple Leaf Farms duck bacon

Wisconsin Gorgonzola or feta

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TUNA SALAD

Ours has capers, dill and red onion and is served on whole wheat bread, with shoyu sunflower seeds, sprouts, and mayonnaise.

HUMMUS AND VEGETABLE WRAP

Fresh organic baby spinach, our own tabouli, tomato, cucumber and our house made hummus, served with tahini dressing.

CHICKEN PINE NUT

Made with lemon-shallot mayonnaise, our chicken salad is served on French bread, with lettuce and tomato.

ROASTED TURKEY

Slices of our own perfectly seasoned roasted turkey breast, on sandwich French bread, with cucumber, horseradish mayonnaise, lettuce, red onion and tomato.

EGG SALAD

The old-fashioned kind, served on whole wheat bread, with alfalfa sprouts and tamari sunflower seeds.

 

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SMOKED PROVOLONE & ROASTED TOMATO

Slices of locally made smoked provolone, oven roasted tomato & spinach served on a stirato roll with our basil pesto mayo.

GRILLED CHICKEN SANDWICH

Plain or marinated grilled boneless chicken breast, served on a pretzel bun, with chipotle mayonnaise, lettuce, tomato and scallions. Can be made as a wrap.

GRILLED PORTOBELLO SANDWICH

Marinated Portobello mushroom grilled and served with roasted red peppers & grilled stirato roll.

SMOKED TURKEY & SWISS MELT

Thin-sliced smoked turkey, served on toasted rye bread with mayonnaise, lettuce, tomato, melted Swiss cheese and Dijon mustard. This sandwich can also be served cold, just ask your server.

TUNA MELT

Our homemade tuna salad on whole wheat toast, with melted brick cheese, tamari sunflower seeds, sprouts, and mayonnaise.

TLT (Tempeh, Lettuce and Tomato)

Our variation on the classic -- baked strips of marinated tempeh with lettuce, tomato and mayonnaise on whole wheat toast.  

or substitute duck bacon for tempeh, and have a DLT

TEMPEH REUBEN

Baked marinated tempeh strips, sauerkraut, melted Swiss cheese and Thousand Island dressing on toasted rye. Try it, you'll like it!

Substitute Roast Turkey for Tempeh

TOFU BURGER

This is a vegetarian tofu and vegetable patty (made by our friends at Simple Soyman), toasted and served on a sandwich bun, with mayonnaise, lettuce and tomato.


Try it with cheese and avocado.

WALNUT BURGER A seasoned walnut & cheese patty from Wisconsin's Historic Trempealeau Hotel. We serve the burger on a pretzel bun, with mayonnaise, lettuce and tomato.

Try it with cheese and avocado.

BALSAMIC TOFU SANDWICH

Balsamic marinated tofu. spinach, red onion, pepperoncini, & Veganaise on a stirato roll.

GRILLED CHEESE

We've put our creamiest melting cheese- Wisconsin fontina- in sliced challah bread, for an American Classic grilled cheese.

Try it with roast turkey, duck bacon, tomato, or avoacado.

GRILLED VEGETABLE SANDWICH

Char-grilled mushrooms, onion, broccoli, red pepper, zucchini and herbed olive oil with melted mozzarella cheese, served on a grilled stirato roll.

FISH CAKE SANDWICH

Our house-made tilapia fish cake is sauteed, then topped with remoulade and mesclun greens, served on a pretzel bun.

TURKEY BURGER

Our seasoned handmade patty is served on a crisp bed of lettuce, tomato and red onion, topped with creamy rosemary aioli. On a Miller Bakery pretzel bun.

 

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Breakfast is served from 8:00 - 11:00 daily

8:00 - 2:00 Saturday and Sunday.

Sorry — during brunch we are unable to serve our entire lunch menu

* served only on Saturday and Sunday

PANCAKES

3 whole wheat buttermilk cakes, served with butter and Wisconsin maple syrup.


Plain
Blueberry
Granola


Ask about the pancake of the month

ALMOND FRENCH TOAST

Thick-sliced challah bread, served with Wisconsin maple syrup.

QUICHE OF THE DAY

Served with parsley shallot potatoes and fruit salad.

TOFU SCRAMBLER

Firm tofu scrambled with tomatoes, mushrooms and scallions, served with parsley shallot potatoes and your choice of bread.

EGGS TO ORDER

Served with potatoes and choice of bread.

Make it a full breakfast by adding chicken sausage, duck bacon, or vegan sausage.

EGGS CUBANO

Scrambled eggs and cheddar served with black beans, mild salsa and warm flour tortillas.

PESTO SCRAMBLED EGGS (or tofu)

Served with parsley shallot potatoes and your choice of bread.

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*Available weedends, only.

We make our soups fresh every day, using fresh vegetables and our own stocks. Check the table card for today's selection.

Vegetarian Chili
Beans & Barley's vegetarian chili is made with red beans and bulgur wheat, tomato, onion, celery, peppers, and enough seasoning to give it some zip!
Garnished with grated cheese and diced onion at your request. We serve both soup and chili with a roll.

CUP (cafe only)
BOWL
PINT

QUART

add rice, sour cream, and/or avocado

The All Purpose Bag Lunch

Includes your choice of half or whole sandwich and includes potato salad, fruit salad, and a cookie.

CHOOSE FROM:

Chicken Pinenut
Smoked Turkey
Roasted Turkey
Tuna Salad
Cheese&Tomato
Egg Salad
Hummus & Vegetable Wrap
Peanut Butter & Jam (home-made)

Balsamic Tofu Wrap

MOST SANDWICHES CAN
BE MADE AS A WRAP

We offer a changing daily selection of muffins and scones, as well as various special desserts.

Apple Pie
Fruit Tart
Cream Pie
Carrot Cake
Poppy seed Cake
Chocolate Cake
Cheesecake
Chocolate Chip Cookie
Oatmeal Cookie
Twice-Chocolate Chip Cookie
Magic Bars
Peanut Butter Cookie
Molasses Cookie
Rice Pudding
Dutch Apple Bread Pudding

Check-out our bakery case, or the Deli Today page for daily selections.

Beans & Barley's Great Burritos.
A clear favorite since they first rolled out in 1979. Crisply-baked in a flour tortilla (or substitute corn tortillas for a gluten-free meal), garnished with tortilla chips and your choice of hot, medium, or mild salsa.

BASIC BURRITO

Refried beans, Mexican white cheese, onion and tomato.

WORKS BURRITO

Refried beans, Mexican white cheese, onion, tomato, black olives, and sour cream.

SUPER BURRITO

Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream, and guacamole.

BLACK BEAN BURRITO

Black beans, Mexican rice, guacamole, onion, black olives, and tomato.

SWEET POTATO & BEAN BURRITO

Oven-roasted sweet potatoes, black beans, corn, Mexican rice, and guacamole.

CHICKEN BURRITO

Salsa chicken, Mexican white cheese, onion, tomato, black olives, sour cream, and guacamole.

BEAN AND CHICKEN BURRITO

Refried black beans, salsa chicken, Mexican white cheese, tomato, & onion.

VEGETABLE FAJITAS

Strips of sauteed peppers & onion, served with flour tortillas, black beans, guacamole and sour cream.

Try it with tofu, portobello mushrooms, or chicken.

QUESADILLA

Simple and satisfying, a large folded flour tortilla, grilled until it's crisp outside and the cheese inside is melted, topped with Mexican white cheese, scallions, black olives and tomato, served with a side of sour cream and chips.

Try adding black beans, or chicken!

BLACK BEAN TOSTADA

Two crisp-toasted corn tortillas with black beans, cheese, tomato, black olives, scallions and lettuce, served with salsa and sour cream.

CHICKEN & BLACK BEAN TOSTADA

Two crisp-toasted corn tortillas with salsa chicken, black beans, cheese, tomato, black olives, scallions and lettuce, served with salsa and sour cream.

MEXICAN PLATE

Ask for any of our burritos, tostadas or quesadillas as a "Plate" -- includes fresh guacamole, Mexican rice and tortilla chips.


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GRANOLA WITH NONFAT YOGURT (local Sugar River®)
GRANOLA WITH YOGURT & FRUIT
SCONE OF THE DAY
BAGEL
TOAST
(gluten-free option)
MUFFIN
ROASTED POTATOES
CINNAMON ROLL
PECAN ROLL
2 VEGAN SAUSAGE PATTIES
2 CHICKEN SAUSAGE LINKS

2 STRIPS DUCK BACON

CREAM CHEESE
BISCUIT
MAPLE SYRUP
COFFEE CAKE

OMELETS:
3-egg omelets, served with potatoes and your choice of bread.

*HERB OMELET Minced fresh herbs with shredded spinach

VEGETABLE OMELET Your choice of spinach, onion, green pepper, tomato and/or mushroom.

Amp up your omelet by adding

- Cheddar, Swiss, brick, Mozzarella, Provolone, Fontina, Pepperjack, Feta, or Chevre cheeses

- Smoked Turkey

- Lox*

  FARMER'S OMELET:

A selection of local ingredients.  Changes monthly. Served with breakfast potatoes, and choice of bread.

*FRITTATA

Our "cafe-style" frittata is made to order, and made for the hearty appetite. An open-faced omelet of caramelized onions with potatoes, mushrooms and leeks, finished with melted Swiss cheese. Served with choice of bread.

Delicious Fruit & Vegetable Drinks

Banana,  Strawberry-Yogurt, Mango, Five-Fruit,  Blueberry,   Peach, Chocolate-Banana,  Super Green, or Coco Kale

Add  to your smoothie:

- Source of Life nutritional supplement

- Spiru-tein protein powder

- Ginseng

CARROT JUICE

Organic & freshly made.

CARROT BLEND

Add celery, beet, ginger, cucumber, apple, parsley, spinach or kale.

ORANGE RABBIT

A blend of orange and carrot juices.

ELECTRIC GREEN

A juiced mix of Kale, Apple, Pear, Spinach, Parsley, Cucumber, and Lemon. WOW!

WHEAT GRASS



Espresso Drinks
Single
Double
Cappuccino
Double Cappuccino
Latte
Cocoa Mocha
Chai (large or small)

  (spiced tea, steamed milk)

Turmeric Chai

Substitute soy or almond milk on any of the above

ANODYNE COFFEE
(regular or decaffeinated)

 

COLD BREW COFFEE

HOT CHOCOLATE
Fair trade by Omanhene Cocoa Co.

TEA
Yerba Mate, Earl Grey, Organic Japanese Green Tea, Echinacea, Peppermint, Vanilla Hazelnut

RISHI TEA
Jasmine Pearl, Green Tea Mint, Jade Cloud, Tropical Coconut, Blueberry Rooibos, Chamomile Medley, Scarlet, Peach White, Pu-erh Ginger, Earl Grey

 

SWEET MATCHA LATTE

ICED TEA

(Rishi Classic Black)

SPORTea ICED TEA
(with electrolytes, ginseng, green tea and ginger)

  CRANBERRY SPORTea

CHERRY LEMONADE

MILK(whole or skim)

ORANGE JUICE

GRAPEFRUIT JUICE

HOT APPLE CIDER (seasonal)

CHERRY CIDER

MINERAL WATER (LaCroix)

BLUE SKY SODAS
( Lemon Lime, Ginger Ale, Cola, Root Beer)

SPRECHER ROOT BEER

WiscoPop! (craft brewed soda)

 

KOMBUCHA

WINES, BEERS, AND LIQUORS ARE AVAILABLE IN THE DINING ROOM

Bean & Cheese Burrito

Warm flour tortilla wrapped around refried pinto beans and white cheese, crisp on the outside, soft inside.

Chicken & Cheese Burrito

Our mild salsa chicken and white cheese in a flour tortilla.

Cheese Quesadilla

Mild white cheese melted between two toasty flour tortillas.

Hummus Pocket

Half a soft pita bread pocket filled with our own hummus (or substitute cream cheese), tomato, cucumber, and fresh baby spinach.

Turkey & Cheese Sandwich

Sliced baked turkey breast with mild cheddar, mayo, and lettuce, on whole-wheat bread.

Peanut Butter & Jam

Crunchy peanut butter and home-made strawberry jam on white bread.

Buttered Noodles

Sometimes that's all you want...

Try it with house-made tomato-basil sauce.


Sandwiches are served with fruit salad and choice of corn chips or potato chips.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*LOX PLATE

Bagel and thin-sliced smoked salmon with all the trimmings- cream cheese, tomato, onion and capers.

*EGGS BENEDICT

English muffin with two poached eggs, your choice smoked turkey, lox, or avocado-tomato, and our delicate creamy Hollandaise sauce.  Served with potatoes.

EGG BURRITO

Filled with crunchy peppers and onions, tomato, queso blanco and scrambled eggs, served with salsa.

TOFU BURRITO

Filled with tofu, crunchy peppers, onions, tomato and Mexican spices.  Not vegan?  Add some cheese.

*HUEVOS RANCHEROS

Two eggs poached in salsa and topped with cheese. Served with sour cream and warm tortillas.

*BISCUITS AND GRAVY

Two vegetable-studded biscuits served with mushroom- and vegan-sausage gravy.